Holistic healing services
Personalised therapeutic support to help you navigate life's challenges and unlock your true potential
Counselling: tailored support for your journey
I offer a compassionate space where your unique challenges are acknowledged and explored. This is for you if you feel stuck, weighed down by old patterns, or unsure how to move forward. Because I work relationally, together, we'll gear towards understanding and feeling your emotions and finding pathways for healing and growth.
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EMDR therapy for healing deep-rooted emotional wounds
Eye Movement Desensitisation and Reprocessing (EMDR) helps process traumatic memories and neutralise their emotional impact. This is for you if past experiences continue to shape your present — keeping you from living the life you want. EMDR offers a gentle yet powerful approach to emotional healing, helping you release what no longer serves you.
Hypnotherapy for personal transformation
Hypnotherapy allows you to access your subconscious mind to unlock hidden potential and create lasting change. This is for you if you feel held back by limiting beliefs, habits, or self-doubt. Together, we’ll use this tool to develop new perspectives and open the door to a more confident, authentic version of yourself.
I use hypnotherapy as a supportive tool alongside long-term counselling or EMDR. It is not a quick fix, and the process works best when you bring openness, accountability, self-reflection, and curiosity.
Take the First Step
Begin your path to recovery today by scheduling your complimentary 15-20 minute introductory call to determine if we are well matched.
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